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Yoga makes the muscles of the body stronger and increases the flexibility of the body. Athletes and sportsmen most commonly practice yoga to stay fit and to enhance the flexibility of their body, to minimize chances of injury, to maximize performance and to improve conditioning. Dr. Joseph Michael Levry, one of the leading yogis and kabbalah masters in the world, mentions that yoga enhances concentration, self-confidence and well-being among people and at the same time it decreases the levels of irritability. This means that yoga is a complete exercise which does not only benefit the body, but it also benefits the mind and spirit of the person practicing it. replica watch
Dr. Joseph Michael Levry is a universal kabbalah master owned Naam Yoga which is a style of yoga developed by yogi, mystic by Dr. Joseph Michael Levry get more information to know about him and his yoga style.